Sip & Strengthen

A fun, feel-good pelvic health workshop designed for every stage of life. From new moms to women in their later years, and anyone wanting to feel stronger, more confident, and supported in their body. Join us for a morning of gentle movement and light refreshments that support pelvic health!

February 7, 11am

Hosted by Meryl Dacosta and Kristin Heywood

at Eramosa Physiotherapy, Georgetown, Ontario.