Birth Story Integration Support

A Safe Space to Be Heard, Held & Heal

Giving birth can change you forever—sometimes in ways you didn’t expect. If your birth left you feeling confused, hurt, overwhelmed, or unsure how to make sense of what happened… you are not alone.

Book a Session

You deserve to feel seen. You deserve to feel whole.

Talking with a trauma-informed, experienced birth worker can help you gently unpack your story, fill in the missing pieces, and begin the process of emotional integration—so you can move forward with more clarity, peace, and strength.

Whether your birth went “according to plan” or veered off course…
Whether you experienced medical trauma, disconnection, or just a lingering feeling that something wasn’t right…
There’s space here for all of it.

This session is for you if:

You feel unsettled or emotionally heavy after your birth
You have questions about what happened and why
You want a safe, non-judgmental space to tell your story
You’re looking to heal, reconnect, and move forward
You’re preparing for another birth and want to process the last one first

What’s Included:

🌿 A 2.5+ hour 1:1 birth story integration session
🌿 A trauma-informed, compassionate space to talk freely
🌿 Reflective listening + gentle guidance from a birth professional
🌿 Practical insights, emotional support & optional resources
🌿 A follow-up email with supportive tools & reflections

You don’t have to carry this alone.

Healing begins with being witnessed.

Let’s talk—so your birth story doesn’t stay stuck inside, but becomes part of your strength.

Book Your Birth Story Session

$333 | 2.5 Hours+ | Online or In Person

Have questions? Reach out anytime—this is a space for softness, honesty, and honoring your journey.

Book a Session

Benefits of a Birth Story Integration Session

Emotional Relief & Release
Gently process unresolved emotions like sadness, confusion, guilt, or anger in a safe, supportive space.
Clarity & Understanding
Fill in missing pieces or unanswered questions about your birth experience with insight from a trauma-informed professional.
Reclaim Your Story
Shift from disempowered or painful narratives to a more grounded, integrated understanding of your birth—on your terms.
Feel Seen & Validated
Share your story with someone who gets it—no judgment, no fixing, just true, heart-centered listening.
Preparation for Future Births
Clear emotional residue from past births so you can enter your next pregnancy or birth experience with more confidence and calm.
Tools for Ongoing Healing
Receive personalized practices, journaling prompts, or resources to continue your healing long after our session ends.
Connection to Your Intuition & Body
Reconnect with your body’s wisdom and deepen your trust in yourself as a mother, woman, and whole person.

Kristin is a trauma-informed practitioner, intuitive guide, and compassionate space holder for women processing their birth stories. With a deep background in holistic birth work—including prenatal yoga, doula support, and postpartum care—Kristin brings a grounded, heart-led presence to every conversation.

She believes birth is more than a physical event—it’s an emotional and spiritual rite of passage. Sometimes that passage is confusing, overwhelming, or deeply unexpected. Kristin offers birth debrief sessions as a way for mothers to gently process what happened, be witnessed in their truth, and begin integrating their experience with compassion and clarity.

Her unique approach blends trauma-informed listening with energetic support (including Reiki if desired), creating space for you to speak freely, feel deeply, and reconnect with your inner strength.

Kristin’s Approach to Birth Story Integration:

Trauma-Informed & Compassionate
You’re met without judgment or agenda—just deep, attuned listening and the tools to explore your story safely.
Restorative & Empowering
Whether your birth felt empowering, traumatic, or somewhere in between, we work together to unpack, reframe, and begin healing in a way that honors your body and nervous system.
Whole-Person Centered
Emotional, energetic, and physical experiences are all welcome here—because you deserve to feel seen, heard, and supported in all aspects of your postpartum journey.

Whether you're carrying confusion after a medicalized birth, grief after a loss, or just a need to be truly heard, Kristin is here to support you in finding meaning, softness, and strength again.

✨ This is your space to feel, to make sense of it all, and to begin writing the next chapter of your motherhood journey.

Connect with Kristin

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