A women’s winter wellness escape in the woods
A Soulful Weekend
January 29-31, 2027
A weekend to slow down, soften, and return to yourself.
Hosted in Tiny, Ontario
January 29–31, 2027
The Soulful Winter Weekend is an intimate women’s retreat designed to nourish your body, calm your nervous system, and reconnect you to what truly matters.
Set in a beautiful lakeside cottage sanctuary, just steps from sandy beaches and the peaceful shores of Tiny Township, this winter experience invites you to embrace the slower rhythm of the season.
Surrounded by nature, cozy fireplaces, and the warmth of community, this weekend blends mindful movement, nourishing meals, intentional connection, creativity, and deep rest, all held in a supportive and welcoming space.
Spend your days moving your body with intention, sharing beautiful meals, soaking in the sauna and hot tub, walking along the beach, gathering around the fire, and creating space to simply breathe.
Come as you are.
Leave grounded, nourished, connected, and restored.
What’s Included
Your Soulful Winter Weekend includes everything you need to rest, reconnect, and feel deeply cared for.
✨ Daily yoga & gentle movement practices
✨ Guided meditation, breathwork & nervous system regulation
✨ Reiki & energy healing experiences
✨ Creative workshops & soulful expression
✨ Intentional connection circles and reflection time
✨ Space to rest, wander, journal, read, nap, or simply be
✨ Nourishing meals prepared with love by a Red Seal Chef
✨ 5 beautifully prepared meals + snacks, beverages & nourishing treats throughout the weekend
✨ 2 nights / 3 days in a cozy lakeside retreat cottage
✨ Beach walks, nature immersion & peaceful moments by the water
✨ Sauna, hot tub, fireplaces, and cozy spaces to unwind
Everything is an invitation.
Nothing is rushed.
Come exactly as you are.
Leave feeling grounded, nourished, restored, and reconnected to yourself.
The Space
Our home for the weekend is a beautiful lakeside cottage sanctuary nestled in Tiny, Ontario, just steps from sandy beaches and the peaceful shores of Georgian Bay.
Designed for rest, connection, and deep exhale moments, this cozy retreat space offers the perfect blend of comfort, nature, and warmth during the quiet beauty of winter.
✨ Cozy shared accommodations designed for connection
✨ Spacious gathering areas for meals, workshops, and meaningful conversations
✨ Beautiful fireplaces creating a warm and inviting atmosphere
✨ Private hot tub and sauna for deep relaxation
✨ Outdoor spaces to breathe fresh air, walk, reflect, and reconnect with nature
✨ Beach access just a short stroll away for peaceful shoreline walks and sunset moments
This is the kind of place where you arrive, take a deep breath, and feel your nervous system begin to soften.
A place to slow down.
A place to be held.
A place to simply be.
This is the kind of place where your shoulders drop the moment you arrive.
Nourishing Meals Prepared with Intent
Enjoy beautifully prepared meals created by our Red Seal Chef, using wholesome ingredients and thoughtful flavours to nourish your body throughout the weekend.
From our welcome dinner to shared meals, snacks, and beverages, every bite is designed to support your experience and leave you feeling nourished and cared for.
The Itinerary
Friday
5:00–6:00 PM | Arrival + Welcome
Arrive at our cozy lakeside sanctuary, settle into your space, meet your fellow sisters, and begin the weekend of slowing down and reconnecting.
✨ Opening Intention Ceremony
✨ Gentle Yoga + Sound + Grounding Practice
✨ Nourishing Dinner Together
✨ Cozy evening by the fireplace, hot tub, sauna, or quiet reflection time
Saturday
8:00 AM | Morning Yoga + Mindful Movement
Begin the day by connecting with your body, breath, and intention.
Breakfast
A nourishing meal shared together before a day of rest, creativity, and connection.
Free Time + Nature Immersion
Enjoy the beauty of Tiny, Ontario:
✨ Walk along the sandy beach
✨ Explore the peaceful surroundings
✨ Relax in the sauna or hot tub
✨ Journal, read, nap, or simply be
Creative Workshop: Create Your Own Relaxing Ritual with tea and bath salts.
A hands-on experience designed to help you connect with your intentions and bring them home with you.
Yin Yoga + Sound Journey
A deeply restorative practice to soften the body, calm the nervous system, and create space for stillness.
Lunch
Soulful Connection + Restoration Time
✨ Mini private Reiki sessions
✨ Reiki energy circle
✨ Quiet reflection time
✨ Cozy conversations and connection
Yoga Nidra + Sound Healing
A guided journey into deep rest and relaxation.
Dinner
Gather around the table for nourishing food, meaningful conversations, and community.
Evening Fire Circle Meditation
A grounding evening practice to release, reflect, and connect under the winter sky.
Sunday
8:00 AM | Closing Morning Yoga
A final practice to honour your body, your journey, and the connections created throughout the weekend.
Breakfast
Closing circle, gratitude, and time to share your reflections.
11:00 AM | Farewell Until Next Time
Leave feeling grounded, nourished, restored, and carrying the magic of the weekend home with you. 🤍
The Investment
Your Soulful Winter Weekend is an all-inclusive experience created to nourish your body, calm your nervous system, and give you space to reconnect with yourself.
Retreat Accommodation Options
Private Bedroom Queen Bed— $1,395 Single Occupancy
Your own private bedroom and queen bed for the ultimate retreat experience
Private Bedroom Queen Bed Shared — $1,295 per person
Share the private bedroom with a friend while enjoying the comfort of your own private space
Shared Room Queen Bed — $1,295 Single Occupancy
Enjoy your own queen bed while sharing a beautiful room with other women
Shared Room Queen Bed Shared — $1095 per person
Perfect for friends wanting to share a cozy space together
Double Bed in Shared Room — $1,075
A comfortable option within a shared bedroom space
Cozy Twin Bunk Bed — $925
Individual sleeping space in a shared room
Your investment includes:
✔ 2 nights / 3 days of lakeside cottage accommodations
✔ All nourishing meals prepared by a Red Seal Chef
✔ Dinner upon arrival, 3 meals + snacks/beverages throughout Saturday, and Sunday breakfast
✔ Daily yoga, meditation, sound healing and restorative practices
✔ Reiki & energy healing experiences
✔ Creative workshop & soulful expression
✔ Fire circles, reflection time, and intentional connection
✔ Access to the hot tub, sauna, cozy fireplaces, and beautiful retreat spaces
✔ Time to rest, explore nature, walk the beach, journal, and simply be
Please note: This is an alcohol-free wellness weekend created to support deep rest, connection, and restoration.
Payment plans are available. Final Payment Due October 29, 2026.
Spaces are limited to keep this intimate and intentional.
Private Queen Room
Shared Room with Queen Bed and Cozy Bunk Beds
Shared Room with Double Bed and Cozy Bunk Beds
Shared Room with Queen Bed
Meet your hosts for the weekend...
Kristin Heywood
Host, Yoga and Breathwork (Pranayama) Teacher
Kristin has been guiding women in yoga for over eight years, with a special focus on pre- and postnatal wellness. A devoted Sakalya Yoga practitioner for more than six years, she completed her 200-hour teacher training and is currently completing her 300-hour teacher training, blending Mudra, Mantra, Pranayama, and Asana into a holistic and heart-centered practice.
Kristin has led numerous weekend retreats and brings her nurturing presence as a Birth Companion and Postpartum Doula, creating a space where women feel supported, seen, and safe.
Students often describe her classes as deeply transformative, offering expansion and healing on physical, emotional, and spiritual levels. At The Soulful Weekend, Kristin invites you to breathe, move, and reconnect with yourself in a gentle, yet profoundly rejuvenating way.
Meet your private in House Chef... Adam Carroll
Born literally between the cleaver and the counter in a family butcher shop, Adam Carroll’s life has always revolved around food, flavor, and craftsmanship. With over 30 years of experience in kitchens across Canada, he holds two Red Seal certifications, a rare mark of culinary mastery that guarantees both skill and creativity.
Raised with a deep respect for ingredients, seasonality, and the joy of sharing meals, Adam’s philosophy is simple: food should nourish the body, delight the senses, and feed the soul. From rustic comfort to elevated cuisine, his dishes combine heart, technique, and a lifetime of passion.
Over the past three years, Adam has been the Head Chef of Catering at Bingemans, a leader in Canada’s catering industry known for excellence at scale.
For The Soulful Weekend, Adam will be crafting all your meals, turning locally sourced, seasonal ingredients into memorable, delicious experiences that will make every bite part of your weekend’s magic. We are thrilled to welcome Adam to the Ananda Team <3
Eat. Savor. Rest. Repeat.
Check out some pictures from our previous weekends...
