Meet Your Guide: Kristin
With over 8 years of experience supporting pre- and postnatal families, Kristin brings deep wisdom, compassion, and practical guidance to every part of your motherhood journey. As a certified Breastfeeding Counsellor, Childbirth Educator, and Full-Spectrum Doula, she has helped countless women feel informed, confident, and empowered in how they choose to feed their babies.
Kristin teaches weekly Prenatal Yoga and Baby & Me Yoga classes, where she supports physical and emotional wellness through mindful movement, breath, and connection. Her focus on mobility, pain prevention during pregnancy, and pelvic floor recovery brings a whole-body approach to postpartum healing.
Through her autonomy-based, holistic coaching style, Kristin creates safe, judgment-free spaces where women are encouraged to ask questions, explore their options, and trust their intuition. She believes that when you shift your mindset, you change your entire journey—and that includes your feeding experience.
In this Breastfeeding Workshop, Kristin brings together evidence-based knowledge and real-world insight to help you feel prepared and supported—so you can begin your feeding journey from a place of clarity, not confusion.
“You deserve to feel calm, capable, and connected from day one. Feeding your baby is a journey—and it’s one you don’t have to walk alone.”
