A women’s wellness escape in the woods
A weekend to slow down, soften, and return to yourself .
Hosted in Holstein, Ontario.
Our Second Annual Weekend!
The Soulful Weekend is an intimate women’s getaway designed to nourish your body, calm your nervous system, and reconnect you to what truly matters.
Set on a stunning 100‑acre cottage property in the woods, only 2 hours from Toronto, this experience blends movement, stillness, creativity, and deep rest all held in a warm, supportive, space.
Come as you are. Leave grounded, glowing, and restored.
July 16-18, 2027.
“Your retreat was genuinely special.” — Angie
Everything about the retreat was truly wonderful, from the tranquil location, the beautiful accommodations, the nourishing food, and every thoughtful detail in between.
The cottage felt magical. There was a sense of time slowing down, allowing me to breathe, reconnect, and soak up the gifts of Mother Nature. The intimate size of the retreat created the perfect balance, enough space to build genuine connections with the other women while still having the freedom to take quiet time for myself.
The yoga sessions were incredibly meaningful. I especially loved the Yoga Nidra meditation, mudra and pranayama practices, kriyas, and the movement of energy I experienced throughout some of these sessions. Your approach to yoga made each practice feel accessible, restorative, and easy to bring into my own daily practice.
You created such a beautiful balance between intentional activities and free time. From the crystal grid activity to the moments of reflection, every experience felt thoughtfully curated and meaningful.
The food was absolutely incredible... clean, nourishing, and full of love. It was clear that you value food as an important part of the experience, just as much as movement, rest, and connection. Every meal and snack was delicious, and the special tea blend was enjoyed by everyone.
Adam is an exceptional chef, and I would highly recommend him for any catering needs. His food was truly a highlight of the weekend.
Most importantly, the energy you and your team brought was so warm, welcoming, and genuine. Your openness, kindness, and passion created a space where everyone felt comfortable being exactly who they are.
Leaving the retreat, I felt deeply grateful for the experience and for the beautiful circle of women who gathered together. We shared stories, listened, laughed, and embraced both our uniqueness and our connection.
This weekend was exactly what I needed, a chance to come back to the present moment, feel rested, and reconnect with myself and my dreams.
Thank you for sharing your energy, your knowledge, and your gifts with us. Thank you also for the thoughtful gifts and all the beautiful details that made the weekend so memorable.
— Angie
What’s Included
•Daily yoga & gentle movement • Guided meditation & nervous‑system regulation • Reiki & energy healing • Creative workshops & soulful expression • Time to rest, wander, journal, nap, or connect • Incredible meals prepared by a Red Seal Chef 5 Meals + All your snacks/beverages • 2 nights / 3 days shared luxury cottage accommodations • Nature immersion on a private 100‑acre property
Everything is optional. Nothing is rushed.
The Itinerary...
Friday arrival between 5-6pm
Opening Fire Ceremony
Yoga
Dinner
8am Morning Yoga
Breakfast
Free Time - Explore the acreage, tap into your creativity
Workshop time - Lets Make a Mala! Make your own meditation tool.
Yin Yoga + Sound
Lunch
Free Time - Private mini reiki sessions, quiet reflection time, Reiki circle
Yoga Nidra + Sound
Dinner
Fire Circle Meditation
8am Morning Yoga
Breakfast
See you next time <3
The Space
Our home for the weekend is a beautifully curated cottage retreat tucked deep in nature. Quiet, expansive, and intentionally designed for rest and connection.
• Spacious shared rooms and loft • Cozy gathering spaces • Forest trails & outdoor space • Peaceful, unplugged energy
This is the kind of place where your shoulders drop the moment you arrive.
The Investment
Single Bed (shared room): $799
Double Bed (shared room): $899
✔ All meals included - Dinner upon arrival, 3 meals and all snacks/beverages on Saturday, Breakfast on Sunday. (Please note this is an alcohol free event)
✔ All programming included - Yoga, meditation, fire circles, creativity, private reiki sessions
✔ All accommodations included - luxury cottage facilities on 100 acres. There are no shared beds but everyone will share a room. The twin beds are in the loft. Beds will be first come first serve according to booking.
Payment plans available.
Meet your hosts for the weekend...
Kristin Heywood
Host, Yoga and Breathwork (Pranayama) Teacher
Kristin has been guiding women in yoga for over eight years, with a special focus on pre- and postnatal wellness. A devoted Sakalya Yoga practitioner for more than six years, she completed her 200-hour teacher training and is currently completing her 300-hour teacher training, blending Mudra, Mantra, Pranayama, and Asana into a holistic and heart-centered practice.
Kristin has led numerous weekend retreats and brings her nurturing presence as a Birth Companion and Postpartum Doula, creating a space where women feel supported, seen, and safe.
Students often describe her classes as deeply transformative, offering expansion and healing on physical, emotional, and spiritual levels. At The Soulful Weekend, Kristin invites you to breathe, move, and reconnect with yourself in a gentle, yet profoundly rejuvenating way.
Meet your private in House Chef... Adam Carroll
Born literally between the cleaver and the counter in a family butcher shop, Adam Carroll’s life has always revolved around food, flavor, and craftsmanship. With over 30 years of experience in kitchens across Canada, he holds two Red Seal certifications, a rare mark of culinary mastery that guarantees both skill and creativity.
Raised with a deep respect for ingredients, seasonality, and the joy of sharing meals, Adam’s philosophy is simple: food should nourish the body, delight the senses, and feed the soul. From rustic comfort to elevated cuisine, his dishes combine heart, technique, and a lifetime of passion.
Over the past three years, Adam has been the Head Chef of Catering at Bingemans, a leader in Canada’s catering industry known for excellence at scale.
For The Soulful Weekend, Adam will be crafting all your meals, turning locally sourced, seasonal ingredients into memorable, delicious experiences that will make every bite part of your weekend’s magic. We are thrilled to welcome Adam to the Ananda Team <3
Eat. Savor. Rest. Repeat.