The Womb Keeper
5 Day Plan
Prepare Your Body, Calm Your Mind, Nourish Your Womb
The last days of pregnancy are sacred. Your body is working tirelessly to prepare for birth, and your womb deserves gentle nourishment, energetic support, and grounded care.
The Womb Keeper is a 5-day pre-birth support package designed to help you arrive at labor nourished, calm, and strong, physically, emotionally, and energetically.
Who This Is For
The Womb Keeper is perfect for:
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Mothers in their final days of pregnancy
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Those wanting gentle, pre-labor nourishment
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Expecting mothers looking for calm, energy, and uterine support
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Families wanting to gift a supportive pre-birth package
What’s Included
Your Womb Keeper package includes:
Vateana BlendÂ
A gentle, aromatic herbal tea to support:
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Uterine health and readiness for labor
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Hormonal balance
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Calm and relaxation
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Gentle digestion
Sip daily to nourish your womb and calm your nervous system.
5 Days of Chef-Prepared Meals
Each meal is fresh, warming, and easy to digest, designed to support energy, digestion, hydration, and womb health.
  Snacks included!
Sample Menu
| Day | Breakfast | Lunch | Snack | Dinner | Focus |
|---|---|---|---|---|---|
| 1 | Warm oat porridge with dates, cinnamon & ghee | Mild chicken soup with ginger, fennel & turmeric | Almond & date energy bites | Steamed root vegetables with quinoa & ghee | Gentle digestion, blood-building, calm nervous system |
| 2 | Creamy rice porridge with cardamom, ghee & dried apricots | Beef & vegetable stew with carrots, parsnip, and mild spices | Soaked almonds & banana | Lightly spiced steamed fish with mashed sweet potato & greens | Protein for stamina, gentle uterine support |
| 3 | Millet porridge with coconut milk, honey & warming spices | Lentil & carrot soup with turmeric & cumin | Dates stuffed with walnuts & cinnamon | Chicken & root vegetable mash with mild broth | Energy, blood building, bowel support |
| 4 | Quinoa porridge with ghee, cardamom & chopped dried figs | Butternut squash & red lentil stew | Golden milk latte | Beef & vegetable stew with turmeric-infused rice | Omega-3 & protein support, calm digestion, uterine nourishment |
| 5 | Warm oat/rice porridge with ghee, dates & cinnamon | Chicken & vegetable soup with fennel & ginger | Almond & date bites or golden milk | Root vegetable mash with ghee | Energy for labor, gentle hydration, womb preparation |
The Benefits of the Womb Keeper
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Support uterine readiness and pelvic preparation
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Restore calm, energy, and emotional balance
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Gentle digestion and hydration
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Hormone balance and nourishment
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Confidence and connection with your body and baby
How It Works
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Order Your Package – Delivered fresh and ready to use in your final 5 days of pregnancy.
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Follow Daily Meals & Rituals – Sip Vateana Tea, enjoy nourishing meals, and practice gentle exercises.
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Arrive at Labor Nourished & Grounded – Step into birth calm, energized, and supported.
Investment $277
Includes:
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5 days of chef-prepared meals (chicken, beef, fish, and vegetarian)
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Herbal teas for calm, digestion, and nourishment
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Snacks and nutritional support
Limited availability each month to ensure freshness, quality, and attention to detail.
