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Family Day 
Family Yoga Event

 Celebrate Family Day with movement, connection, play and rest - together!
February 16, 2026

 
Join us!

Hosted in Georgetown, Ontario.

Join us in Georgetown, Ontario for a special Family Yoga Event designed for families of all ages. This is a chance to slow down, move together, laugh, breathe, and enjoy meaningful time as a family.

No yoga experience is needed. Come as you are.

 


What Is Family Yoga?

Family yoga is a playful, inclusive experience where children and adults practice side by side. Expect:

  • Fun, creative movement and yoga poses

  • Games, imagination, and laughter

  • Partner and group poses

  • Breathwork and mindfulness for all ages

  • Gentle moments of stillness and rest

This class is not about perfection or quiet children it’s about connection, play, and presence.
Kids are encouraged to be kids, and adults are invited to soften, move, and enjoy the moment.

 


Family Day Schedule

Choose the time that works best for your family or join us for more than one experience.

🕙 10:00 AM – Family Yoga (All Ages)

A playful, energizing class focused on movement, games, and connection.
45 minute session.

🕚 11:00 AM – Family Yoga (All Ages)

Another opportunity to enjoy family yoga with a slightly different flow, themes, and playful elements.
45 minute session.

🕛 12:00 PM – Family Yoga & Sound (All Ages)

This special Family Yoga & Sound class blends playful family yoga ending with the calming magic of sound. Families will move together through gentle, creative yoga poses, games, and partner movements, then transition into a soothing sound experience designed to help everyone settle, relax, and reset.
1 Hour session.

 


What to Expect

  • A welcoming, non-judgmental space

  • Freedom to move, wiggle, rest, or observe

  • A mix of active play and quiet moments

  • Supportive guidance from experienced instructors

Children can participate as much or as little as they choose. Parents and caregivers are encouraged to join in, model curiosity, and enjoy the experience alongside their kids. 


Join Us This Family Day

Spend Family Day moving, laughing, breathing, and resting together. Create memories, strengthen connection, and enjoy time that feels both fun and nourishing.

Spaces are limited. Advance registration recommended.

👉 Reserve your family’s spot today. 

Family of 2+ Click here
Family of 4+ Click here

Kristin Heywood is a yoga teacher and birth companion with over 9 years of experience supporting families, children, and growing bodies. She has led family and kids yoga classes and camps in Georgetown for many years and is excited to continue bringing mindful movement back to the community.

Kristin’s family yoga classes are rooted in play, creativity, and connection. She creates a space where kids are encouraged to move freely, express themselves, laugh, and have fun — while parents get to slow down and join in alongside them.

She believes yoga can be a powerful tool for children, helping them build body awareness, emotional regulation, confidence, and resilience from a young age. Through movement, breath, and moments of stillness, Kristin invites families to connect with themselves and each other in a supportive, joyful way.

Meet Maha Kali Jaya, a devoted yoga teacher, healer, and guide with over a decade of experience in spiritual practice and community care. She brings heart-centered teachings rooted in love, nature, and mindfulness, creating a safe and inclusive space where every child is welcomed, celebrated, and encouraged to grow. Maha Kali Jaya leads with compassion, creativity, and a deep connection to the wisdom of the Earth and the Divine Feminine.

Alba Kiss discovered yoga through her own healing journey, which led her to explore mindful movement, breath, and spiritual practices as tools for balance and resilience. After years of practicing various styles of yoga, Alba found a deep connection to Sakayla Yoga, where she felt truly at home.

She is a certified Sakayla Yoga teacher and Yoga Nidra graduate through Crystal Tree Yoga. Alba brings a calm, nurturing presence to her classes and loves creating spaces that feel safe, inclusive, and supportive for all ages. Her teaching invites both children and adults to move with curiosity, connect inward, and experience moments of ease and stillness together.

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