Baby & Me Stretch + Sweat - Acton, Ontario

6-Week Postpartum Movement Series

Fridays at 10:45 AM
45-minute classes
October 16, 23 and 30, November 6, 13 and 20
Staying Alive Fitness | Acton, Ontario

A beautiful blend of:

♡ Pilates-inspired movement
♡ Functional strength + fitness
♡ Stretching + mobility
♡ Core + pelvic floor connection
♡ Cardio + a little sweat
♡ Modifications for different postpartum stages

Each week builds on the last, helping you gradually feel stronger and more confident in your body.

Babies are welcome and encouraged to come with you.

$150.00 CAD

Babies name and date of birth

Emergency Contact

Have you been cleared for exercise?

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By participating in any Warrior Wellness programs, classes, or activities, you acknowledge that you do so voluntarily and at your own risk. Warrior Wellness and its instructors are not liable for any injuries, losses, or damages that may occur. Always consult with a medical professional before beginning any new wellness or fitness program.