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Class Schedule: 11am Thursdays
February 19, 26 March 5, 12, 26
What you’ll get:✔️ 5 weekly in-person Baby & Me yoga classes ✔️ Movement to support your postpartum recovery and connection✔️ A heart-led space to meet other caregivers and find breath, stillness & joy together
A gentle, effective program designed for postpartum women to reduce bloating, rebuild core strength, and restore energy through nourishing meal plans, mindful movement, and uncharted support.