May/June 2026 Fridays Baby and Me Yoga Guelph

Hosted at Eramosa Physiotherapy -  380 Eramosa Rd unit 12 - the Studio next to the Tim Hortons

Class Schedule: 11am Fridays

 May 15, 22, 29 June 5, 12, 19 
What you’ll get:

✔️ 6 weekly in-person Baby & Me yoga classes 
✔️ Movement to support your postpartum recovery and connection
✔️ A heart-led space to meet other moms and find breath, stillness & joy together

 

$150.00 CAD

A gentle, effective program designed for postpartum women to reduce bloating, rebuild core strength, and restore energy through nourishing meal plans, mindful movement, and uncharted support.