Class Schedule: 5pm

July 7, 14, 21, 28 and August 11 , 25

What you'll get:
✅ Weekly guided prenatal yoga classes designed to support your changing body and growing baby
✅ Breathwork and mindfulness tools to ease anxiety, prepare for labor, and promote emotional balance
✅ Community support and expert guidance from Kristin, a certified prenatal yoga teacher and birth companion

All trimesters welcome. No prior yoga experience needed. Classes are in person hosted at Crystal Tree Yoga in Georgetown Ontario.