Prenatal Restore and Connect
Time & Location
About The Event
Join me in this 75 minute prenatal yoga class with an emphasis on release and support for your hips, spine and shoulders. End with a guided relaxation and meditation to fully connect with baby. With the use of household props, mudras and deep breathing, it’s a good thing your bed is close!
Strengthen your vessel. Connect to your source. Commune with your baby.
Moms who are current students receive $5 off please use code Strongmomma.
This is a live online offering Via Zoom.
~Kristin is a pregnancy and post partum yoga instructor and corrective exercise specialist. She is alos an infant feeding counsellor offering support to moms in all stages.
- Strong Momma$15$150$0