30 Day Warrior
Time & Location
About The Event
Are you tired of being tired?
Are you in a rut with meals and looking to expand your cooking and options?
Are you getting to the end of the day realizing you haven't moved your body yet?
Join me in 30 days of holistic living.
We will be looking at the BIG picture, taking time to conquer all aspects of health and wellness.
The ultimate goal of this program will have you replacing 1-2 meals a day with a loaded smoothie, replacing packaged foods with whole foods, eliminating alcohols, refined sugars and packaged foods. Aiming to move your body daily, with encouragement to get outside, play or hop on your mat with Kristins Live online classes. Also, learn ways to incorporate a daily meditation practice into your day to day life.
This program includes:
30 day supply of Protein powder (your choice of flavor)
30 day supply of greens powder and fiber boost
30 day supply of Fizz sticks (your choice of flavor) to replace coffee, teas and sodas
30 days of Meal plans with recipes
Information on foods to eliminate and avoid over the 30 days
Mind + Body
Gain unlimited access to an assortment of Mind and body classes guided by Kristin.
Weekly Class times are :
Mondays 8:30pm emPower Meditation - a meditation to connect to your true divine
Tuesday 9:30am Kettlebell Flow - yoga with weights
Wednesday 8:45pm Slow Strength Flow - A slow mobility flow with strength options
Friday 9:30am Kettlebell Flow - yoga with weights
All classes are 30 minutes, live streamed and recorded so you can watch them anytime!
Support and camaraderie with a What's app group to help keep everyone accountable
This 30 day program is designed to help you clean up your diet, heal your gut, focus on whole and healthy foods, move your body and calm your mind. This isn’t a “diet” – it’s designed to be sustainable for long-term use and to help you develop a healthier lifestyle overall and instill healthier daily habits that become your reality.
Motivation is what gets you started, habit is what keeps you going! Lets build those nourishing habits for our body and soul!
This program is ideal for Pre or post natal Moms and families but is open to all.
Kristin is a Perinatal yoga and fitness instructor. She also is a fitness nutrition specialist.
Smash your Mind and Body goals with me!
Please reach out to me with any questions!!
Products are all Arbonne, there is no commitment to purchase the products following the challenge.
You will save 20-40% off Arbonne products for the year if you would like to continue the lifestyle, no auto ships.
Arbonne is a sustainable company providing health and wellness products that are clean and safe, certified gluten free and vegan.
This plan is customizable and there are additional products I recommend to help replace other items in your household that would come at an additional charge.
- 30 Day Warrior$255$2550$0