30 Day Holistic Living Challenge
Time & Location
About The Event
Join me in 30 days of holistic living.
We will be looking at the BIG picture, taking time to conquer all aspects of health and wellness.
The ultimate goal of this program will have you replacing 2 meals a day with a loaded smoothie, replacing packaged foods with whole foods, eliminating alcohols and refined sugars etc, moving your body at least 3-4x per week, twice included with Kristin, and meditating daily.
This program includes:
30 day supply of Protein powder (your choice of flavour)
30 day supply of greens powder and fibre boost
30 days of Meal plans with recipes
Information on foods to elimiate and avoid over the 30 days
Mind + Body
Access to 3x per week Virtual or In studio Mindful Fit classes - Total of 12, 30 minute classes
Access to my 14 days Meditation challenge starting September 14 - 14 live guided meditations
Support and camaradarie with a What's app group to help keep everyone accountable
This 30 day program is designed to help you clean up your diet, heal your gut, focus on whole and healthy foods, move your body and calm your mind. This isn’t a “diet” – it’s designed to be sustainable for long-term use and to help you develop a healthier lifestyle overall and instill healthier daily habits that become your reality.
This program is ideal for Pre or post natal Moms and families but is open to all.
Kristin is a Perinatal yoga and fitness instructor. She also is a fitness nutrition specialist.
Smash your Mind and Body goals with me this September!
Please reach out to me with any questions!!
Products are all Arbonne, there is no commitment to purchase the products following the challenge
You will save 20-40% off Arbonne products for the year if you would like to continue the lifestyle, no auto ships.
- Holistic Living Ticket$213$2130$0